DISCOVER SERENITY
Yoga & Fitness Class Schedule Coming Soon!
Revitalize Your Body and Mind
Services
We believe in empowering individuals to lead healthier, happier lives through variety of holistic approaches. Our expert team is here to guide you on your journey to well-being, through your mind, body and spiritual growth. Discover how we can support you in achieving your health goals!
Massage Therapy
Our skilled therapists are dedicated to providing you with a personalized experience tailored to your needs. Whether you're seeking relief from tension or simply want to unwind, we are here to help you feel your best. Discover the transformative power of massage today!
Yoga Classes
Yoga is a wonderful practice that promotes physical and mental well-being. It helps improve flexibility, strength, and balance while also fostering a sense of inner peace and mindfulness. Whether you're a beginner or an experienced practitioner, yoga offers a path to self-discovery and relaxation. Join us in embracing the journey towards a healthier and more centered you!
Group Counseling
Group counseling is a therapeutic approach individuals share experiences in a supportive setting. Guided by a trained counselor, participants gain insights and coping strategies together. This collaborative process fosters connection and personal growth, making it a valuable tool for support and healing.
Massage Therapy
Covered under your benefits
Deep Tissue/Sports Massage, Relaxation Pre-natal, Hot Stone, Graston Technique
60 minutes - $125.00
45 minutes - $100
30 minutes - $75.00
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Not covered under your benefits
Reiki/Therapeutic Touch, Thai Yoga Massage
60 minutes - $115
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GST is included ​
Yoga & Fitnesss Classes
Reserve your spot in our yoga class today! With small class sizes, you'll receive personalized guidance to ensure a safe and rewarding experience.
Drop In Class - $20.00+gst
5 class pass - $90.00+gst
($18/a class)
10 class pass - $160.00+gst
($16/class)
20 class pass - $280+gst
($14/class)
Monthly Fee - $135+gst
Class length varies.
All passes have a year expiry date
Passes can be shared
Group Counseling
To be announced
Meet Our Team
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Rachel Bowman
As a passionate advocate for fitness, health, and wellness, I bring over 13 years of experience in fitness training, personal training, and clinical/holistic nutrition to support individuals in their journey to reclaim strength, vitality, and confidence.
My mission is to facilitate lasting and meaningful transformations by addressing the whole person through tailored training programs designed to meet each client's specific needs in a supportive and motivating environment.
To learn more about my services and packages, click the button to visit my website!
Nutritionist
Personal Trainer
Fitness Instructor
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Contact
208-1960 Springfield Rd.
Located on the 2nd floor
Kelowna, BC , V1Y5V7
778 721 0089
